M.P.T Fitness & Boxing
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    • Adult Boxing
    • Yuli Boxeo Youth & U23 Boxing
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  • Programs
    • Adult Boxing
    • Yuli Boxeo Youth & U23 Boxing
    • London Thai Boxing
    • Strength classes
    • Private Training
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Programs

At M.P.T Fitness & Boxing, we offer structured training programs for all ages and experience levels. Whether your goal is fitness, skills development, or competition, our coaching staff is here to support your journey every step of the way.

Adult Boxing

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​Our Adult Boxing program focuses on proper boxing fundamentals, technical development, and conditioning for both recreational members and athletes interested in competition. Training is structured, challenging and scalable for all levels, creating strong foundation while offering a clear pathway for those who wish to compete.
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Yuli Boxeo Youth & U23 Boxing

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​In collaboration with Yuli Boxeo, our Youth & U23 boxing program emphasizes strong fundaments, discipline, confidence, and athletic development in a safe and positive environment. This structured program supports recreational participation while also offering pathways to competitive boxing for interested athletes.
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London Thai Boxing

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London Thai Boxing brings Muay Thai to MPT Fitness & Boxing with Coach Benny. Known as the “art of eight limbs,” Thai boxing combines punches, kicks, knees & elbows with clinch techniques. Training focuses on building technique, fitness, coordination & confidence through drills and conditioning.
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Strength Classes

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​Our Strength Classes are designed to improve overall fitness, power, endurance, and movement quality. These group classes support athletes from all programs while remaining accessible for all members of any fitness level.
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Private Training

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​Our Private Training services provide one-on-one coaching in boxing, strength and conditioning, or BJJ.  Members can choose which coach they would like to work with, and sessions are customized to match individual goals, schedules, and experience levels.
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Not sure which program is right for you?
Contact us and we'll help you find the best fit.
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Location

M.P.T Fitness and Boxing
665 Dundas Street Upper
​N5W 2Z1

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